Resilience after Lockdown

A four-part course on identifying things likely to affect people’s ability cope with the unique stresses, strains and challenges over the next few weeks and months.

Course Information

Estimated Time: 90-120 minutes

Difficulty: Beginner

Course Instructor

Richard Curtis Author

Single user



Reactions to the Pandemic

Factors that affect people’s ability to cope with stress

Your wellbeing

Taking Action